Thursday, July 15, 2010

Pimple Treatments - Banish Those Nasty Pimples Off Your Face

By Jessica C. Smith

There are so many pimple treatments that claim to be the best in the world, it's obvious that they can not all really be the best. Rather than believing the advertising claims and slogans of the companies that market these products, it is important that you familiarize yourself with what acne really is, so that you can make an informed decision when it comes to choosing the right treatment.

First of all, acne is not just a problem of your skin. The skin is where your acne is visible, but really, the underlying causes are much deeper in your body. Certain hormones control your sebaceous glands. These are the glands that produce sebum, the oil that protects and moisturizes your skin naturally. Now, if you have too many of the wrong kinds of hormones, what basically happens is that they cause the sebaceous glands to produce too much oil, and then the pores get clogged up and bacteria can start to thrive in those clogged pores.

That's why all those lotions and creams and facial cleansers and other topical treatments might provide temporary relief for your acne problem, but they simply can not help you to permanently cure pimples. Because they always just try to fix the surface symptoms, rather than getting to the root cause of things.

Really effective pimple treatments are designed so that your acne is cured both from the outside and the inside. Addressing the outer symptoms will help to accelerate the process, while getting to the core of things will help to keep your skin clear in the long run.

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Tuesday, July 13, 2010

Use Yogurt to Decrease Pimples

By Ryan Wilburn J York

Yogurt for treating acne

Every person suffering from acne must begin realizing how essential it is to attempt to deal with them and increase our pores and skin issue.

The worst factor is that this condition does typically leave cystic acne scars behind. There are many home treatments, medicines and goods which claim to cure acne. But as individuals say: "prevention is far better than cure", so pimples can be prevented by getting correct care. In comparison to the medicines and cosmetic solutions which generally have side effects, dwelling solutions prove to be a boon for individuals suffering from zits.

Let's at yogurt for treating acne

Recipe No.one

Components: yogurt, comfrey leaves, honey, cosmetic clay.

Consider a table spoon. of yogurt, a single table spoon of comfrey leaves, a single table spoon of honey and 1 table spoon of cosmetic clay and make the paste. You ought to grind the comfrey leaves into powder. Apply the paste soon after cleaning your encounter and wash it off soon after 15-20 minutes.

Recipe No. two

Ingredients: yogurt, dried orange skin color

Get the orange pores and skin first of all dried up and then finely powdered. Add two table spoons of orange skin color to a table spoon of yogurt. You can utilize it on the acne scars right after cleaning your encounter completely. Individuals say that even the intake of yogurt leads to the heal of acne breakouts and its prevention.

The use of yogurt is really critical in any of the house treatments which are applied in the therapy of zits. yogurt for treating acne prime remedy for several skin color defects in the home solutions list from the time immemorial. How does it specifically functions in the situation of acne is not clearly regarded but the encounter of the men and women say that it does bring about particular changes that are noticeable. There are plenty of house solutions which can assistance in obtaining rid of acne. Amongst all these household solutions consumption of yogurt for treating acne and its application on the affected parts have generally proved to be of excellent assist.

It is a excellent concept to expend some time with a dermatologist before using any of the herbal medications. You ought to often decide your epidermis sort ahead of attempting anything at all new.
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Friday, July 9, 2010

Natural Ways to Get Rid of Acne - 10 Simple Tips to Remove Pimples Permanently

By Mike Gate

Are you suffering with ugly acne skin disorder? Here is the natural ways to get rid of acne in a month period. Even though medical term claims various reasons for the cause of acne, the common reason given is lack of some vital nutrients. Hence, we have come out with some simple natural ways for curing the acne.

1) Take good amount of fresh fruits, green & leafy vegetables to produce energetic cells in the body. Fruits and vegetables will replace the dead cells with new one. Green vegetable salads with mild pepper are good for your skin. Avoid oily foods and take nuts & dry fruits for your snack break. Food that contains zinc and selenium are effective against acne. Hence, we prescribe you to take Brazil nuts and pumpkin seeds.

2) Drink plenty of fluids & liquids. Especially, drinking a gallon of water in a day will remove the toxins stored in the body. Fruit juices, tender coconut water are highly effective against acne.

3) Avoid heavy antibiotics, if you are aiming to get rid of acne naturally. Antibiotics not only destroy the bad bacteria, but also affect the good bacteria that are necessary for digestion and other activities. Your body will stop taking the essential vitamins, minerals and nutrients when you take more antibiotics.

4) Some natural supplements like honey and maca are recommended for curing the pimple quickly. Honey is a general good natural antibiotic that is not only effective against acne, but also can cure cold, sinus problems etc. Honey purifies blood removing the toxins. So, instead of sugar you can add more honey in your diet, if you are looking for quick remedy for your acne problems.

 Maca is a natural root vegetable powder that contains all the basic nutrients. It provides extra nutrients for the poor diet eating people.

5) If you are using acne care products that are readily available in the shop, look for the organic one. Most of the acne care products available in the supermarket contain chemicals. So, they cause further damage to your skin. You need to do some research in the internet to find out the best organic product for better results.

6) Avoid fancy & colorful soaps and always try to use the soaps that contain Neem oil. Neem is a natural antiviral agent that can cause wonders in your year's long acne problem. You can also make paste with fresh neem leaves and apply in the affected area weekly once.

7) Do regular yoga and breathing exercises in the morning. Removing stress through proper exercise will cut down the acne problem.

8) Stress hormones increases with the intake of caffeine. So, if you are affected by severe acne problem avoid taking caffeine.

9) Expose your body to morning sunlight. This is the natural way of giving vitamin D to your body. This will help you to reduce pimples naturally.

10) Avoid taking more sugar based sweets and carbohydrates. This aggravates the acne.
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Follow the above simple tips for at least 2 months period to get effective results.

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Saturday, July 3, 2010

How Can Zits Be Removed?

By Robert Well

Zits are obnoxious growths on skin. They make it embarrassing for people to go anywhere. They even make it futile to wear makeup. Zits can be caused through over production of oil in the body. They can be even produced due to hormonal changes. Whatever the causes are, zits are painful to tolerate. But, don't squeeze them in any situation as the infection can also spread to other body parts touched by infected hands. In US, a large number of people get zits all the time. Many people in the age group of 15 to 45 suffer from this condition today.

Although many people who get such zits try to remove them manually, the procedure can be quite painful. Also, taking them out manually does not imply that they won't happen again. When the zit is ready to be taken off, then it has developed a white head. Although this head is not seen initially, pressing the edges reveals it.

The process of zit removal should start with an application of a damp towel on the zit. This makes sure that the skin becomes soft for the zit to be pulled off. Once the skin relaxes under the impact of a wet towel, the zit can be expelled easily. The zit can be taken with a finger and no instruments that are required for this purpose. Wash your hands after removing zits and don't use them anywhere else.

It's important that you don't develop zits in the first place only. For this, it's important that you follow the right kind of routine. It includes washing your face regularly and having a healthy diet. However, zits can be hereditary also. Also, make sure that you drink an ample amount of water per day, so that excessive oil production is not encouraged. Any zit fighting treatment should also not encourage production of oil and it should be oil free. It should remove zits even for those who have to wear make up all the time. A get rid of zit treatment should ensure that such marks are removed from the face without any side effects.
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Thursday, July 1, 2010

Proven and Not Costly Tips to Help You Cure Your Acne Safely

By Elizabeth Fridjhon
I do not know whether you have actually asked yourself, what causes acne? And why some women have and some do not?

Well, you are told it is because of fat, but there are plenty of skinny women out there who have acne too.

From my personal experience, I have come to realize that the reasons why acne persists are due to improper diet, pollution, stress, hormonal imbalance, digestive problem and allergies to some certain skin care products as well as improper skin care.

I have even discovered that to achieve success on acne, prevention has nothing to do with medication and diet alone.

Something causes the acne, and no matter what medication you swallow or cream you use it will not take away the cause. If you want to prevent acne, you have to remove the cause.

Find out what type of skin you have. The causes of acne differ from one skin type to another. The kind of body acne treatment that suits an oily skin does not suit a dry skin. You need to determine what skin type you have.

If you know you have acne, you have to make a thorough observation as to what triggers off the spurt of acne.

I have come to discover that the prevention of acne is much more a STATE-OF-THE-Mind than any other factor.

If you fall prey of acne, make a careful observation of what trigger it off. In some cases eating of fatty and oily foods triggers it off. Sometimes the cause may be genetic.

The best and proven ways to cure acne is through proper nutrition and healthy diet.

Are you among those who are still looking for the acne magic formula to make your skin remarkable and beautiful? Then you might need a specialty product to clear your acne.
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Monday, June 28, 2010

Effective Acne Cure That Heals Skin

By Lori Finney
Choosing your appropriate acne scar treatment is more challenging then which you think because you can find numerous assorted antidotes obtainable. Whenever you are dealing with a moderate to serious occurrence of acne, then you definitely are likely to be worried about the deep penetrating wound marks which acne produce when they are gone. A great amount of courses of action will assist to be able to diminish the indications of pimples and replenish the feel and appearance of your skin. In what way will you realize what one to choose?

Whenever there consist of damage you should regain back the skin. In order to do this you should manage it using a pair of various methods. To begin with, you need to cure after that restore. It will be hard to get rid of the deep imperfections, though with the correct acne imperfection tactic you might just minimize it to the point which you or anyone else will in no way be able to see your imperfections.

You will want to ponder several aspects while locating your suitable pimple scarring process. Just what will be your skin type? Do you have oily, dry complexion or else do you have the T- zone? What exactly kind of wound marks do you have? Are they on your back, chest or face? How far do they pierce your skin pores?

The skin sort tends to be significant to deal with to start with since you have to identify how to deal with it. If it is dry then you require a course of action which will restore back the oil that will be lost. When oily you then will need to utilize a method that will not consist of oils. You should find the right balance for the reason that you have to restore to heal.

When deciding on   rel=nofollow [http://www.acnetreatmentadvice.info/conventional-versus-natural-acne-scar-treatment-for-adults/]acne scar treatment you must by no means think that you will need surgery right from the beginning. You will discover numerous various alternatives like at home methods using original products. Utilizing this tactic has been proven to be a good way in order to replenish the skin cells as well as reduce imperfections.

Non-traditional processes involve substances for instance lavender oil, rosehip oil, aloe vera, honey and eggs. Plus, you will discover original exfoliates such as sea salt. Often, whenever you employ your remedies appropriately you can recognize the consequences lots sooner then some other blemish imperfection remedy. If not, then be tolerant for the reason that you will be helping your skin.
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When choosing western medicine antidotes you will be able to fix your deep imperfections through using laser therapy, chemical peels, soft tissue augmentation and steroid injection. Those methods produce unwanted side effects for example a rash, inflammation and burning near the injection place that should disappear in just a few days.

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Monday, June 21, 2010

Best Over the Counter Acne Treatment For You

By N. B. Shepherd

If you've tried home acne cures, and they haven't worked -- but you're not quite ready to see the doctor for a prescription treatment -- there are a multitude of other treatments you can try. It may be overwhelming to be faced with all the choices. With a little thought and research beforehand, you can more easily choose the best over the counter acne treatment for you.

Knowing what causes acne and which cause is predominant in your own case will help you narrow down your acne treatment choices. Acne is actually caused by a combination of factors. First is sebum (oil) production. It's usually hormones that cause a marked increase in the amount of sebum produced by your pores. For this, you will want a product that will reduce the oils on your skin.

Next, too many dead skin cells may block your pores. If the dead cells don't slough off quickly enough, they can trap all that excess oil inside your pores. Here is where an acne product to remove dead skin cells can help.

Finally, the real problem is the P. acne bacteria. This bacteria is always present on your skin, but it doesn't cause trouble until it multiplies faster than your body can fight it off. P. acne loves sebum; when your clogged pores fill up with excess oil, the bacteria feeds on it and multiplies rapidly. This irritates your skin, which then causes the inflammation that we recognize as acne. An acne treatment that kills the bacteria is what you need here.

These acne causes are rarely present independently. The best over the counter acne treatment is a multi-part system. It will include separate products formulated to work together to address the excess oil, the dead skin cells, and the bacteria. Recognizing the factor that you suffer with the most, though, will help you pick the acne treatment system that is weighted more strongly toward treating your specific issue.

Finding the best over the counter acne treatment for you can be a trial-and-error process. Everyone's skin responds differently, so you may have to try several before you find one that works. Just be sure you allow the treatment enough time to work -- at least a month.

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Friday, June 18, 2010

Acne Liver Detox - 5 Easy Steps

By Brittany Race

Healthy liver function is a very important factor in maintaining clear, healthy skin. The liver is responsible for the removal of toxins in the bloodstream and keeping the body clean and pure. However, on a typical diet of highly processed foods and sugary treats, the liver quickly becomes bogged down and performs very sluggishly. The excess toxins that do not get flushed out promptly then enter the bloodstream and cause unpleasant side effects like acne.

Here's how to go about doing a successful acne liver detox:

1. Decide how long you would like to detox. A typical liver cleanse lasts between 5-30 days. The longer the detox the better, but even just a 5 day detox will give your body an enormous boost.

2. Stick to a diet of fresh fruits, veggies, nuts, and seeds for the duration of the detox. These are natural foods that are easy to digest, allowing the liver to focus on clearing out all that old bacteria without any new toxins getting in the way!

3. Exercise. Staying active will increase blood flow through out our body, speeding up the detox process. Exercising also delivers an increase of oxygen to the skin, enabling it to heal faster and more efficiently.

4. Take herbal supplements. There are several herbs that are highly effective at improving liver function and purifying the body. Some of these herbs are burdock root, dandelion roots, and red clover. You can find out more information on herbal acne cures here.

5. Drink water. Try to drink at least 2 quarts of water per day, preferably more. Water is ultimately what is going to flush all those harmful toxins out of your body, and is absolutely necessary when doing an acne detox cleanse!
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The most important thing to remember is to stick with it! Result are not immediate, so you will be tempted to move on to the next "instant acne cure." Acne liver detoxing WILL work, but because it actually cures the source of the problem, not just the symptoms, it will take some time. Skin improvement will be seen within 2-4 weeks. Don't give up!

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Wednesday, June 16, 2010

How Do I Clear Up My Acne - 3 Sweet Poisons to Avoid to Cure Your Acne in Days

By Lauren Renae'
'How do I clear up my acne?' is the number one question when it comes to skin problems. Acne is one of those natural occurrences that everyone goes through and eventually goes away but for some people that's just not true, I am a living example of this. But through my journey of battling acne I have discover that acne correlates directly with what I eat!

Sweet Poisons to Avoid!

1.    White Sugar- Is fully a 100% pure chemical that has no nutritional value and has been discovered to have a direct attachment to raising the levels of acne. It also lowers the vitality of white blood cells and it enables the body's immune system from being able to react quickly to harmful invaders.

2.    White Flour- Not only is this bad for your acne, it also bad for your body. Most white flour is chemically bleached, during this process 80% of vitamins and mineral, and 75% of fiber is destroyed. White flour clogs up the digestive system and therefore causes constipation.

3.    White Rice- Use to be brown rice before they processed it, and it has been stripped of all its nutrients just like white flour, and causes bloating along with raising your body fat.

All three of these are refined carbohydrates. This means that after you consume these carbohydrates it begins to quickly raise your blood sugar levels. In order for your body to bring those levels down it has to secrete a rush of insulin, male hormones, and IGF-1 which is insulin growth factor.

So you might be asking what does this mean. Your liver and internal systems are being overwhelmed by the secretion of these hormones. The male hormones that have been released in excess and cause the skin to secrete sebum oil in huge amounts. Sebum oil agitates your acne, because it is a greasy substance that helps bacteria to grow.
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Tuesday, February 23, 2010

Want to Destroy Acne? Here Are 7 Natural Acne Care Tips That Will Bury Acne Alive!

Are you looking for 100% natural acne care? Here are seven tips that will put on the fast track to healing without the need for expensive medications.

1. Wash less.

It's an common misconception that people get acne because they do not keep their skin clean. The fact is, it's much more common for people who have this problem to wash too much than it is for them to wash too little. Washing the skin too often actually dries out the skin-and that is not a good thing. Dry skin is tight skin, and tight skin traps oil in pores. It's also a mistake to use scented soaps that can irritate the skin, and it's likewise a mistake to wash the skin with either hot or cold water. Hot water loosens little flakes of dead skin but doesn't necessarily wash them away. These flakes of skin can close up previously healthy pores. Cold water shocks the pores so they close up, trapping oil and bacteria inside.

2. Moisturize, even if you have oily skin.

After you do wash you skin, use a moisturizer to lock moisture into your skin to keep your complexion even and your pores open. Even if you have oily skin, you should consider using at least a light moisturizer-skin can be dry and oily at the same time! Next to cleansing, moisturizing is the most important part of your daily skin regimen.

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3. Don't be afraid to peel.

Unless you have allergies or sensitive skin, chances are a mild, natural peeling product will help you with acne. Peels lift dead cells off the surface of the skin. They unblock pores and smooth out fine lines and wrinkles. You can use something as gentle and natural as slices of cucumber lying on the surface of your skin as a peel, but consider products with alpha- or beta-hydroxy acids. Again, the most expensive product is not necessarily the best. Just make sure you avoid any product that causes you even the slightest itching, redness, or inflammation.

4. Don't bother with benzoyl peroxide.

There's a nasty truth about benzoyl peroxide that most makers of benzoyl peroxide washes will never tell you: The benzoyl peroxide in the wash gets washed away before it ever gets into your skin. That's also true with salicylic acid peels in face cleansers for skin outbreaks. The salicylic acid goes down the sink rather than into your skin.

5. Disinfect with tea tree oil and calendula.

Benzoyl peroxide creams and foams actually do kill acne-causing bacteria-but tea tree oil kills these bacteria without drying out or irritating the skin. Clinical trials have found that tea tree oil does a better job of clearing up the redness around blemishes than benzoyl peroxide. Calendula is good if you are recovering from nodules or cysts, since it not only kills Propiniobacterium acnes and stops staph infections, it also relieves pain in the skin as well as aspirin does.

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6. Zap zits the minute you see them getting started.

And what should you use for your zit zapper? Keep a 10% to 15% tea tree oil cream on hand to treat any pimples that make break out on your skin. Tea tree oil will make them less noticeable in as little as an hour or two, and will usually clear them up in a couple of days or less.

7. Finally, hydrate, hydrate, hydrate.

You have no doubt heard the often-repeated advice to drink eight glasses of water a day. Well, actually you don't need eight glasses of water a day, unless you live in an unusually dry or unusually hot climate. As little as five cups (1,200 ml) of water a day is enough to make a difference. That little bit of water not only will help keep your pores open and pimple-free, it will also stop sags and bags and help fill in fine lines.

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Monday, February 22, 2010

How to Get Rid of Acne Almost Overnight - Find Out the Real Way to Cure Acne Permanently!

"How To Get Rid Of Acne?" Thousands of teenagers ask this question every day.

Acne is a condition that doesn't only affect your skin, but your entire life. Sure it may seem like a trivial problem to anyone who doesn't suffer from it, but these people don't understand how the sufferers really feel. They feel ashamed and rejected by their peers. Many of them have to endure cruel remarks by their schoolmates, which can prevent them from interacting socially. When you are a teenager, peer pressure is very intense. You want to feel appreciated and you need to be desired by the opposite sex and acne makes these things almost impossible. Every teenager wants a good looking girlfriend or boyfriend and having a face full of zits and scars greatly increases the chances of being rejected by the opposite sex.

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As a result most sufferers find it very hard to form new relationships and gradually become socially secluded. They become shy and they may even develop social phobias. Some refuse to go to school or take many sick days from work. They may lose their appetite, have trouble sleeping, burst into tears for no apparent reason and may even attempt suicide. These are some very alarming symptoms that prove that acne is not just skin deep and can have serious psychological implications.

Some people believe that you should let acne run its course and then it will disappear by itself, but these people don't understand the pain and the embarrassment this condition causes to sufferers. What is more, if you don't treat this condition as soon as possible you run the risk of permanent scarring, which can affect your overall lifestyle and lead to social withdrawn for many years.

So, how do you cure acne?

Most of the time, people try to use conventional treatments to get rid of this problem. The problem is that creams only act at the surface and do nothing for the underlying cause of this disease. As for pills, they can be very harmful, because they contain many chemical substances. Certain drugs have been accused of causing mental problem such as depression and psychosis and can be extremely dangerous if taken by pregnant women or women who are about to get pregnant.

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What you need to do is to fight the problem at its root. The main reason why you have a face full of blemishes is hormonal imbalance. During adolescence, testosterone production is at its peak for both sexes, which can lead to severe outbreaks.

You must restore your body's natural balance as soon as possible and drugs can't really help you do that, at least not in the long run.

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Wednesday, February 10, 2010

Some Amazing Beauty Tips to Get Rid of Acne Problem

How do you tackle and deal with the problem of acne? How can one keep the acne and itchiness at bay? How can you stop more pimples and irritation from appearing?

This starts with clogged pores. Skin pores usually gets clogged with the essential oils that you use along with the skin debris and dirt. Bacteria happily breed in that creation in your face skin usually gets clogged up due to skin debris, dirt and oil. Bacteria happily breed in that fabrication, infecting that pores, leading to the acne problem. If you really want to cure acne problem then attack on the root causes then bacteria and the clogged pores.
Some important tips to get rid of acne fast:

1. Avoid Touching Your Face By Your Hands

Your hands do a lot of work and come into contact around your world, throughout the daytime. Your hand touches surfaces such as the computer, the phone, the keyboards, the table, your bag, and essentially everything near you, it picks up germs as and when you go on touching them. Touching your skin with your hand before washing your hands is something that you must avoid. The last things you want are to introduce several bacteria to the skin, which will ultimately leads to lot more pimples.

2. Stay Off Those Tresses From Your Face

Oily skin typically indicates oily hair. You've enough oil on the face naturally. You don't require mixing more hair care items and oil to your skin that is happen usually when your tresses hide some area of your face. In case, you mark more pimples and acne beneath your tassel, on the forehead, or on the face sides where your tresses possibly brush against, then your tresses might be the culprit. One should keep their hair off from the face by making a plat or pony tail or by using hair clip to hold it against your face.

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3. Rinse Your Face Three Times Everyday

 You should wash your face with some good acne cleanser thrice a day. Always use cleanser recommended by the doctor. You should wash your face as much as you can in a day time. You should go for that cleanser which is especially meant for treating acne problems.

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By following these tips you can easily get rid of acne problem. These are some great tips that will help you in removing acne from your face and will give you glowing skin as ever before.

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Monday, February 8, 2010

Frequently Asked Questions About Acne

Acne is a very common disease. People who have it tend to have similar kinds of questions about it and its treatment. This section addresses some of the common questions asked by people with acne. Please remember that your dermatologist is always the best source of specific information about your individual health issues, including acne.

Questions and Answer does follows:

1.   What causes acne?

The causes of acne are linked to the changes that take place as young people mature from childhood to adolescence (puberty). The hormones that cause physical maturation also cause the sebaceous (oil) glands of the skin to produce more sebum (oil). The hormones with the greatest effect on sebaceous glands are androgens (male hormones), which are present in females as well as males, but in higher amounts in males.

Sebaceous glands are found together with a hair shaft in a unit called a sebaceous follicle. During puberty, the cells of the skin that line the follicle begin to shed more rapidly. In people who develop acne, cells shed and stick together more so than in people who do not develop acne. When cells mix with the increased amount of sebum being produced, they can plug the opening of the follicle. Meanwhile, the sebaceous glands continue to produce sebum, and the follicle swells up with sebum.

In addition, a normal skin bacteria called P. acnes, begins to multiply rapidly in the clogged hair follicle. In the process, these bacteria produce irritating substances that can cause inflammation. Sometimes, the wall of the follicle bursts, spreading inflammation to the surrounding skin. This is the process by which acne lesions, from blackheads to pimples to nodules, are formed.

2.   I wash my face several times a day. Why do I still get acne?

Many people still believe that acne is caused by dirty skin. The truth is, washing alone will not clear up or prevent acne. Washing does, however, help remove excess surface oils and dead skin cells. Many people use all kinds of products, including alcohol-based cleansers, and scrub vigorously, only to irritate the skin further and worsen their acne. Washing the skin twice a day gently with water and a mild soap is usually all that is required. However, acne is actually caused by a variety of biologic factors that are beyond the control of washing. For that reason, you should use appropriate acne treatments for the acne.

3.   Does stress cause acne?

Stress is commonly blamed for the development of acne. Stress can have many physiologic effects on the body, including changes in hormones that may theoretically lead to acne. In some cases the stress may actually be caused by the acne lesions, not the other way around! If the acne is being treated effectively, stress is not likely to have much impact on the majority of people.

4.   I never had acne as a teenager. Why am I now getting acne as an adult?

Usually, acne begins at puberty and is gone by the early 20s. In some cases, acne may persist into adulthood. Such types of acne include severe forms that affect the body as well as the face (which afflict males more than females) and acne associated with the menstrual cycle in women. In other cases, acne may not present itself until adulthood. Such acne is more likely to affect females than males.

There are several reasons for this. As females get older, the pattern of changes in hormones may itself change, disposing sebaceous glands to develop acne. Ovarian cysts and pregnancy may also cause hormonal changes that lead to acne. Some women get acne when they discontinue birth control pills that have been keeping acne at bay. Sometimes young women may wear cosmetics that are comedogenic-that is, they can set up conditions that cause comedones to form.

5.   What role does diet play in acne?

Acne is not caused by food. Following a strict diet will not, clear your skin. While some people feel that their acne is aggravated by certain foods, particularly chocolate, colas, peanuts, shellfish and some fatty foods, there is no scientific evidence that suggests food causes or influences acne. Avoid any foods which seem to worsen your acne and, for your overall health, eat a balanced diet-but diet shouldn't really matter if the acne is being appropriately treated.

6.   Does the sun help acne?

Many patients feel that sunlight improves their acne lesions and go to great lengths to find sources of ultraviolet light. There is no proven effect of sunlight on acne. In addition, ultraviolet light in sunlight increases the risk of skin cancer and early aging of the skin. It is, therefore, not a recommended technique of acne management, especially since there are many other proven forms of treatment for acne. Moreover, many acne treatments increase the skin's sensitivity to ultraviolet light, making the risk of ultraviolet light exposure all the worse.

7.   What is the best way to treat acne?

Everyone's acne must be treated individually. If you have not gotten good results from the acne products you have tried, consider seeing a dermatologist. Your dermatologist will decide which treatments are best for you. For more information about the types of acne treatments that are available, and for basic acne treatment guidelines, please see Acne Treatments in the main part of AcneNet.

8.   What kind of cosmetics and cleansers can an acne patient use?

Look for "noncomedogenic" cosmetics and toiletries. These products have been formulated so that they will not cause acne.

Some acne medications cause irritation or pronounced dryness particularly during the early weeks of therapy, and some cosmetics and cleansers can actually worsen this effect. The choice of cosmetics and cleansers should be made with your dermatologist or pharmacist.

Heavy foundation makeup should be avoided. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and noncomedogenic. Camouflaging techniques can be used effectively by applying a green undercover cosmetic over red acne lesions to promote color blending.

9.   Is it harmful to squeeze my blemishes?

Yes. In general, acne lesions should not be picked or squeezed by the patient. In particular, inflammatory acne lesions should never be squeezed. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring.

1.      Can anything be done about scarring caused by acne?

Scarring is best prevented by getting rid of the acne. Dermatologists can use various methods to improve the scarring caused by acne. The treatment must always be individualized for the specific patient. Chemical peels may be used in some patients, while dermabrasion or laser abrasion may benefit others. It is important that the acne be well controlled before any procedure is used to alleviate scarring.

2.      How long before I see a visible result from using my acne medication?

The time for improvement depends upon the product being used, but in almost all cases it is more a matter of weeks or months instead of days. Most dermatologists would recommend the use of a medication or combination of medications daily for 4 to 8 weeks before they would change the treatment. It is very important for patients to be aware of this time frame so they do not become discouraged and discontinue their medications. Conversely, if you see no change whatsoever, you might want to check with your dermatologist regarding the need to change treatments.

3.      Would using my medication more frequently than prescribed speed up the clearing of my acne?

No-always use your medication exactly as your dermatologist instructed. Using topical medications more often than prescribed may actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won't work any better, but there is a greater chance of side effects.

4.      My topical treatment seems to work on the spots I treat, but I keep getting new acne blemishes. What should I do?

Topical acne medications are made to be used on all acne-prone areas, not just individual lesions. Part of the goal is to treat the skin before lesions can form and to prevent formation, not just to treat existing lesions. Patients are generally advised to treat all of the areas (forehead, cheeks, chin and nose) that tend to break out rather than just individual lesions.

5.      My face is clear! Can I stop taking my medication now?

If your dermatologist says you can stop, then stop-but follow your dermatologist's instructions. Many times patients will stop their medication suddenly only to have their acne flare up several weeks later. If you are using multiple products, it may be advisable to discontinue one medication at a time and judge results before discontinuing them all at once. Ask your dermatologist before you stop using any of your medications.

6.      Does it matter what time I use my medication?

Check with your dermatologist or pharmacist. If you were taking one dose a day of an antibiotic, you could probably take it in the morning, at midday or in the evening, although you should pick one time of day and stay with it throughout your treatment. With oral medications prescribed twice a day or three times a day, you should try your best to spread out the doses evenly. Some antibiotics should be taken on an empty or nearly empty stomach. For optimal results with topical treatments, you should strictly follow your dermatologist's recommendations. For example, if instructed to apply benzoyl peroxide in the morning and a topical retinoid at bedtime, it is important to follow these directions strictly. If the two were applied together at bedtime, for example, you could decrease the efficacy of the treatment because of chemical reactions that make them less effective.

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7.      I have trouble remembering to take my oral medication every day. What's a good way to remember? What should I do if I forget a dose?

This is a common problem. Many patients try to associate taking their medication with a routine daily event such as brushing teeth or applying makeup. It also helps to keep the medication close to the area where the reminder activity is carried out.

In most cases, if you miss a day of your oral treatment, do not double up the next day; rather, get back to your daily regimen as soon as possible-but there may be different instructions for different oral medications. Ask your dermatologist or pharmacist about what to do if you miss a dose of your particular medication.

8.      I have been using topical benzoyl peroxide and an oral antibiotic for my acne and have noticed blue-black and brown marks developing on my face and some discoloration on my body. The marks are especially noticeable around acne scars and recently healed lesions. Is this a side effect of medication and is it permanent?

It is not possible to make general statements about side effects of medications that apply to individual cases. A dermatologist should be consulted. The facial marks and body discoloration described by the patient in this case do fall within the range of side effects of some antibiotics.

Unique patterns of pigmentation are sometimes seen in acne patients treated with certain oral antibiotics-particularly minocycline. The pigmentation patterns that appear may include:
* Localized blue-black or brown marks in and around acne scars and in areas of previous acne inflammation

* A "muddy skin" appearance that may cover much of the body

* Diffuse brownish pigmentation of the feet and lower legs.

The pigmentation side effect gradually disappears after the therapy is discontinued.

Any side effect of a medication should be noted by the patient and brought to the attention of the physician. While most side effects are temporary they should be discussed with the physician and monitored.

1.   My doctor is prescribing a topical retinoid for my acne. He said a retinoid is a substance related to vitamin A. If the drug is related to vitamin A, shouldn't vitamin A dietary supplements be helpful in getting rid of acne?

Dietary vitamin A is essential to good health, especially vision. It has healthful effects in the skin. Large doses of vitamin A for the treatment of acne is not recommended on grounds of safety. The retinoids and retinoid-like substances used as topical treatments for acne are prepared especially for their potent effect on the shedding of cell lining in the sebaceous follicle. Their use should be monitored by a dermatologist.

Dietary vitamin A has multiple health effects in the human body. Vitamin A is essential for good vision. Extreme vitamin A deficiency can result in blindness, usually accompanied by dry, scaly skin. Vitamin A overdose that far exceeds the Recommended Dietary Allowance (RDA) of 5,000 IU can have effects nearly as catastrophic. Extreme vitamin A overdose can cause the skin to blister and peel-an effect first seen in early North Pole explorers who nearly died after eating polar bear liver that has an extraordinarily high vitamin A content.

Topical retinoids are usually prescribed as a treatment for moderate to severe acne. Side effects are chiefly dermatologic, including redness, scaling and dryness of the skin, itching and burning. These side effects can usually be managed by adjustment of the amount and timing of retinoid applied to the skin. Dose adjustment must be discussed with the dermatologist who prescribed the treatment.

2.   Are there any acne treatments specifically for people with dark skin? Are there any treatments specifically harmful to dark skin?

There are no acne treatments specifically for use on dark skin. Acne treatments are generally as safe and effective on dark skin as on light skin. Some treatments for acne scars may cause temporary lightening of dark skin.

Acne is a common skin disease that has the same causes and follows the same course in all colors of skin.

Very dark or black skin may be less well-moisturized than lighter skin. Topical anti-acne agents such as benzoyl peroxide that have a drying effect on the skin should be used under the supervision of a dermatologist. Benzoyl peroxide also is a strong bleach and therefore must be applied carefully to avoid inadvertent decolorization of a patch of hair, towels or clothing.

Darker skin has a tendency to develop post-inflammatory hyperpigmentation (excessive skin darkening at places where the skin was inflamed). Severe inflammatory acne may result in dark spots. The spots resolve over time; a dermatologist may be able to recommend cosmetic measures to make the spots less apparent until they resolve. Some acne treatments, such as topical retinoids and azelaic acid, may also help fade the discoloration.

Removal of acne scars by dermabrasion or chemical peeling may cause temporary lightening or darkening of dark skin in the areas of treatment. Scar treatment should be discussed with a dermatologist or dermatologic surgeon before it is undertaken.

Alterations of melanin (dark pigments that give the skin its color) pigmentation such as vitiligo and melasma are not related to acne, but they may be present simultaneously with acne. The diagnosis and treatment of melanin pigmentation disorders such as vitiligo requires a dermatologist with knowledge and experience in treating these conditions.

3.   Is acne that appears for the first time in adulthood different from acne that appears in adolescence?

Acne has a specific definition as a disease of sebaceous follicles. This definition applies to acne that occurs at any age. However, it may be important to look for an underlying cause of acne that occurs for the first time in adulthood.

Current understanding of the causes of acne vulgaris is described in the Main Text section Why and how acne happens. In brief summary, acne vulgaris develops when excessive sebum production and abnormal growth and death of cells in the sebaceous follicle result in plugging of follicles with a mixture of sebum and cellular debris and formation of comedones (blackheads and whiteheads). Bacteria in the follicles-chiefly Propionibacterium acnes, the most common bacterial colonist of sebaceous follicles-may contribute to the inflammation of acne by release of metabolic products that cause inflammatory reaction. The pathogenic events, which cause disease, in the sebaceous follicle are believed to be due in large degree to changes in levels of androgenic (male) hormones in the body-a circumstance usually associated with growth and development between ages 12 and

4.   Some acne investigators believe that although this understanding is generally correct, there is more yet to be learned about the causes of acne vulgaris.

Acne that appears after the age of 25-30 years is (1) a recurrence of acne that cleared up after adolescence, (2) a flare-up of acne after a period of relative quiet-for example, during pregnancy, or (3) acne that occurs for the first time in a person who had never previously had acne.

Acne that occurs in adulthood may be difficult to treat if there are multiple recurrences. Some patients with severe recurrent acne have undergone repeated courses of treatment with the potent systemic drug isotretinoin.

Acne flares in association with pregnancy or menstruation are due to changes in hormonal patterns.

Acne that appears for the first time in adulthood should be investigated for any underlying cause. Drugs that can induce acne include anabolic steroids (sometimes used illegally by athletes to "bulk up"), some anti-epileptic drugs, the anti-tuberculosis drugs isoniazid and rifampin, lithium, and iodine-containing drugs. Chlorinated industrial chemicals may induce the occupational skin disorder known as chloracne. Chronic physical pressure on the skin-for example, by a backpack and its straps, or a violin tucked against the angle of the jaw and chin-may induce so-called acne mechanica. Some metabolic conditions may cause changes in hormonal balance that can induce acne.

Some lesions that appear to be acne may be another skin disorder such as folliculitis-infection and inflammation of hair follicles-that require different treatment than acne. Acne that appears for the first time in adulthood should be examined and treated by a dermatologist.

5.   My 15-year-old daughter has what I would describe as a very mild case of acne. She has made it much worse by constant picking and squeezing. She looks in the mirror for hours, looking for some blackhead or blemish she can pick or squeeze. Does she need psychological counseling?

Excessive picking and squeezing of otherwise mild acne is a condition called excoriated acne, seen most often in young women. A dermatologist may provide effective counseling.

The typical person with excoriated acne is a person-often a young women-who is so distressed with her appearance due to acne that she literally tries to "squeeze the acne out of existence." The acne is often very mild, but the person's face may constantly be covered with red marks from squeezing, and open sores where lesions have been picked open.

The word excoriate means to scratch or abrade the skin. Excoriated acne is a medically recognized condition that should be discussed with a dermatologist. Occasionally giving in to a temptation to squeeze a blackhead is not defined as excoriated acne. Hours in front of a mirror, squeezing and picking every blemish, is a definition of excoriated acne. A dermatologist may be able to counsel the patient regarding a course of treatment in which the patient can participate, but keep "hands off."

6.   Can the rate of secretion or the composition of sebum be altered by diet? If it can, shouldn't alteration of diet be considered a treatment for acne?

Diet has never been proven to have a role in the cause or treatment of acne. Dietary manipulation may have a role in the treatment of some scaling diseases of the skin, but not in the treatment of acne.

Dietary cause is one of the most persistent myths about acne. Foods, such as chocolate or greasy foods, do not cause acne, but certain foods seem to make some people's acne worse. The following can bring on or worsen it:


*Hereditary factors


*An increase in male hormones found in both males and females


*Menstruation


*Emotional stress


*Oil and grease from cosmetics, work environment

No food has been shown to be effective in preventing or treating acne. A healthy diet is, of course, necessary for good general health.

7.   Shouldn't I just try to eliminate sebum from my body?

No. When it isn't blocked in your pores, sebum helps keep your skin healthy.

8.   Why does acne usually start at puberty?

No one knows for certain. What is known is that the sebaceous glands that produce sebum get much larger at puberty than they were before.

9.   Why does the skin around a pimple turn red?

This redness is caused by the body's inflammatory response. Inflammation is a sign that your immune system is working to fight an infection. However, the inflammatory response doesn't always work perfectly, and can even be the cause of scarring.

10.   If my skin turns red, does that mean that I'm going to have scars?

Usually, no. Even when there will be no permanent scar, the aftereffects of the inflammatory response can leave the skin red for months, sometimes for more than a year.

11.   What are free radicals?

Free radicals are byproducts of oxidation in your body. We all need oxidation to occur as part of our life process, but there is concern that the buildup of unrecycled free radicals contributes to many conditions, including skin damage. Antioxidants, including several of the active ingredients in Acuzine, help prevent the buildup of free radicals.

Jesica Bacalla writes for [http://www.acneblogs.net]Acne Article for more info visit [http://www.acneblogs.net]http://www.acneblogs.net/

Article Source: [http://EzineArticles.com/?Frequently-Asked-Questions-About-Acne&id=1472918] Frequently Asked Questions About Acne

The First Step To Curing Acne

The first step to curing acne is knowing what type of acne you have. This information gives you precious insight to what may have actually triggered the acne outset. Once you know your acne trigger, you are one step closer to removing the acne activator and living acne free.

There are numerous types of acne, which could explain why it is so cumbersome if not seemingly impossible for the acne sufferer to find a cure. Looking at the list below, you may be surprised discover that you acne is not caused by stress, but your new bottle of designer perfume.

·Adult Acne Sudden onset, or continuation of acne, during adulthood. The cause may be hormone imbalances, stress, pollution or medications. Studies have shown a direct link between hormone imbalances and the onset of acne in women ages 30 to 40 years old.

Acne cosmetic This form may be rare but is triggered by use of cosmetics with acne aggravating ingredients such as lanolins, isopropyl mysristate and some pigments.

Acne conglobata Severe hereditary acne that can cause scarring on the face and back.


Acne detergens Acne resulting from abrasive cleansers.

Acne excoriée (Mirror Addict Acne)- Psychosomatic disease caused by constant picking of the face and/or body.

Acne fulminans (Too Much Testosterone Acne) Acute and severe form of acne accompanied by symptoms like fever and joint pain. This acne is common among males. Traits include: abrupt onset of acne, inflammatory and ulcerated nodular acne on the chest and back, severe acne scarring, fluctuating fever, painful joints, loss of appetite or weight, and high white blood cell count. This acne is caused by use of testosterone, used legally or illegally to enhance muscle growth. Over the counter treatments or not effective. If you don’t need the extra testosterone for your health, don’t take it.

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Acne keloidalis This acne occurs with people of African descent. It is characterized by firm papules and pustules at the nape of the neck.


Acne mallorca Acne caused by sunbathing.


Acne mechanica Acne provoked by mechanical irritation such as tight, restricting cloths or straps.

Acne medicamentosa (Drug Induced Acne) Acne brought on by medications. Common culprits include phenytoin (Dilantin), isoniazid, lithium, bromides, iodides, androgens and corticosteroids. Lithium worsens acne vulgaris and can bring on acne in persons who have never experienced acne.

Oral contraceptives containing norgestrel  or norethindrone may also induce or worsen acne.

Over the counter drugs containing potassium iodide, bromide (cold remedies) and chlorine (chloral hydrate) may cause acne with very small pustules.


Acne neonatorum Infant acne triggered by hormones from the mother transferred to the newborn. This acne usually disappears without treatment.

Acne pomade Acne occurring with persons who use pomades or thick oils daily on their hair. This oil travels from the hair to the forehead where it clogs pores and creates acne lesions. Avoiding touching the face with oiled hands and limiting use of synthetic oils on the hairs usually remedies pomade acne.


Chloracne Acne created by constant exposure to hydrocarbons in motor oil and insecticides.


Imaginary acne Imagining acne when there is actually no acne.

Pitch acne Lesions created by coal tars or dandruff tar shampoos.


Premenstrual acne Acne provoked by hormonal changes prior to menstruation.

Steroid acne Inflammation of hair follicles caused by internal steroids or from topical corticosteroids on the face. Steroid induced acne appears as red papules and pustules concentrated in the area where the steroid was applied. Steroids thin the outer layer of the skin and make the hair follicles more susceptible to rupture. Lesions usually leave after steroid use ends.


Tropical acne Acne experienced by some World War II soldiers in the tropics who developed severe acne with horrible scarring.

Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include “Acne Messages: Crack the code of your zits and say goodbye to acne” (ISBN: 0974912204) and the upcoming work “Skinny Fat Chicks, Why we’re still not getting this dieting thing” (ISBN: 0974912212) for release in June of 2005.  For useful acne self-help articles visit http://www.Noixia.com

Article Source: [http://EzineArticles.com/?The-First-Step-To-Curing-Acne&id=33563] The First Step To Curing Acne